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From despair to enlightenment, the story of Teal Swan

Diagnosed as schizophrenic at the age of 16, Teal Swan was banished to a life of closed psychiatric institutions. Through perseverance, a desire to heal and feats of extraordinary mental strength, Swan rose above her grievous circumstances and carved a brave new path for herself. Today she is one of the most influential spiritual teachers in the world.

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Be present with your emotions

The way we deal with pain, sorrow and disappointment tell a lot about our emotional patterns and habits. Most of us learned in childhood that expressing “negative” emotions is bad hence we should get over it or at least keep it to ourselves.

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Find your center

 We are searching to solve an obvious and urgent problem in our lives. However, if we dig in, we find out that the root of our condition is much more profound. We can blame the circumstances, but it won’t do us any good. We must reconnect with our center to gain balance and solve the issue.

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Do you want to heal?

We may seek the guidance of different healers, but even the best healer in the world can’t help a person who doesn’t wish to improve himself. Often, the illness or the feelings of being stuck or unhappy serves us something. It is for us to figure out what’s behind our patterns. We could use the guidance of a therapist, as long as we take full responsibility for the change we endeavour

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On fear and love

Our most prominent fears come up in relationships. Being Alone is comfortable for us; our demons are relatively familiar and predictable, But together – one must be held accountable, transcribe feelings and emotions of discomfort, distress, and disconnection.

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Should I wait for him or move on with my life?

I often work with women who are in relationships that bring about a shake-up in their lives. The main reason for this is the lack of commitment on one side, usually the man, which causes a sense of instability and a lot of doubt. When they try to get closer, he backs away, then reappear and conquers them, and so on. They ask from a place of distress, sometimes a feeling of failure and rejection – how they should act with this type of men?

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Time for a change

“Chaos is merely order waiting to be deciphered.” ― José Saramago You’ve probably noticed how time flies at the speed of light, with extreme fluctuations in

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Give up the struggle

All our lives we’ve been taught that if we want to achieve something we should strive and fight for it. However, the struggle often overcomes the pleasure, and we end up resisting the same goal we sought to achieve.

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